News for 'Healthy Weight Being'

Raksha Bandhan Review

Raksha Bandhan Review

Rediff.com11 Aug 2022

Dangerous messaging punctuates every ounce of its storyline wherein dowry is normalised, the kidney is a small price to pay for it, observes Sukanya Verma.

Ghee, butter, cheese, eggs: Yes! Sugar, carbs: NO!

Ghee, butter, cheese, eggs: Yes! Sugar, carbs: NO!

Rediff.com15 Jun 2016

'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

FAT TO FIT: How I lost 20 kg by running and fasting

FAT TO FIT: How I lost 20 kg by running and fasting

Rediff.com4 May 2021

Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.

Fat to Fit: This foodie lost 21 kg in 7 months

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff.com5 Jun 2018

Rediff reader Sidharth Jain tells us how he lost weight.

How this diabetic cut sugar and lost 35 kg in 8 months

How this diabetic cut sugar and lost 35 kg in 8 months

Rediff.com11 Jun 2019

Amit Singh, 32 from Delhi shares his incredible weightloss journey.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

Large companies to grow larger amid Covid-19 pandemic, says BNP Paribas

Large companies to grow larger amid Covid-19 pandemic, says BNP Paribas

Rediff.com13 Oct 2020

Despite taking a hit on profitability amid the pandemic, companies with strong balance sheets are gaining market share because of consolidation in their respective sectors.

'Don't apologise for your size'

'Don't apologise for your size'

Rediff.com1 Jul 2021

'You are what you are and you have to live life embracing all of you.'

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

Marakkar Review

Marakkar Review

Rediff.com5 Dec 2021

The film bears its weight largely on Mohanlal's shoulders who mostly looks tired and old as he delivers his flat, unmemorable lines trying to look passionate, observes Divya Nair.

Russia's Ukraine War May Impact ISRO

Russia's Ukraine War May Impact ISRO

Rediff.com21 May 2022

Lack of access to the cosmonaut training programmes would also be a hindrance for ISRO's planned manned missions, explains Devangshu Datta.

This Microsoft employee chased fitness with a 9-5 job

This Microsoft employee chased fitness with a 9-5 job

Rediff.com8 Apr 2019

US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.

Wrestler Geeta eyes Tokyo Olympics after giving birth

Wrestler Geeta eyes Tokyo Olympics after giving birth

Rediff.com21 Jul 2020

Veteran Indian wrestler Geeta Phogat expressed her desire to make a comeback and represent the country at the Tokyo Olympic Games next year. Geeta, who gave birth to her son in December, said the postponement of the Tokyo Games due to the coronavirus pandemic came as a blessing in disguise for her and will give more time to prepare for the mega-event.

Are the Lenovo Smart Band and Smart Scale right for you?

Are the Lenovo Smart Band and Smart Scale right for you?

Rediff.com11 Apr 2018

How well do they track your health goals and achievements?

Cyrus Mistry: 'A man of undiluted goodness'

Cyrus Mistry: 'A man of undiluted goodness'

Rediff.com6 Sep 2022

'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'

10 tips to be careful about hypertension

10 tips to be careful about hypertension

Rediff.com18 May 2021

Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.

The ONE mistake you should avoid on a keto diet

The ONE mistake you should avoid on a keto diet

Rediff.com4 Apr 2019

Ditch the cheat day on a keto diet, says study.

Fat to fit: From bedridden foodie to a fitness freak

Fat to fit: From bedridden foodie to a fitness freak

Rediff.com3 Jul 2018

Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.

Here's how Sania Mirza lost 26kgs in 4 months...

Here's how Sania Mirza lost 26kgs in 4 months...

Rediff.com27 Sep 2019

With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.

Homemaker to Muscle Mom!

Homemaker to Muscle Mom!

Rediff.com16 Jul 2019

Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.

4 show interest in PMC's EoI; curbs to stay till March

4 show interest in PMC's EoI; curbs to stay till March

Rediff.com21 Dec 2020

In its EoI document, the bank had said it was open to converting into a small finance bank.

Yes, you can do it! Tips to fight osteoporosis

Yes, you can do it! Tips to fight osteoporosis

Rediff.com25 Oct 2017

Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.

Gul Panag has a baby boy

Gul Panag has a baby boy

Rediff.com2 Aug 2018

Little Nihal is six months old!

How I fought fatty liver and lost 16 kg in 75 days

How I fought fatty liver and lost 16 kg in 75 days

Rediff.com6 May 2019

Narayanan, 33 from Chennai shares his story.

Beware! There are hidden calories in your food

Beware! There are hidden calories in your food

Rediff.com25 Feb 2016

Read this before you get started on a 'healthy' eating plan.

This woman got into the best shape of her life post 40!

This woman got into the best shape of her life post 40!

Rediff.com24 Oct 2018

Kelly Daymond transformed her body after the age of 40.

From chubby to chiseled! Roadies contestant shows off gym-honed bod

From chubby to chiseled! Roadies contestant shows off gym-honed bod

Rediff.com5 Nov 2018

Take a look at how this go-getter stays in shape.

Mr PM, When will you solve India's HUNGER CRISIS?

Mr PM, When will you solve India's HUNGER CRISIS?

Rediff.com24 Oct 2021

It is a difficult problem and will require the Union, state governments and civil society, meaning NGOs, to work together, points out Aakar Patel.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

Problems related to bones, muscles persist post Covid

Problems related to bones, muscles persist post Covid

Rediff.com12 Oct 2021

The systemic inflammatory response to SARS-CoV-2 adversely impacts the musculoskeletal system. Inflammatory molecules break the muscle fiber protein and decrease muscle protein synthesis leading to decreased muscle strength and also weaken bones.

'If demand happens, fares will correct themselves'

'If demand happens, fares will correct themselves'

Rediff.com6 Apr 2022

'I don't think there will be a direct reaction to the fuel price hike on air ticket prices.'

How Mandira stays FIT at home

How Mandira stays FIT at home

Rediff.com23 Apr 2020

The actor has rarely let the lack of space come in the way of fitness.

Are you eating moderately? Or over-eating?

Are you eating moderately? Or over-eating?

Rediff.com7 Jun 2016

The more people like a food, the more forgiving their definitions of moderation are, the study revealed.

'I am eating a bottle of Nutella a day!'

'I am eating a bottle of Nutella a day!'

Rediff.com12 Apr 2020

'Everyone's going to come out on few kilos (heavier).'

How this VJ turned into a fitness coach

How this VJ turned into a fitness coach

Rediff.com10 Jun 2019

Ramya Subramanian's fabulous transformation will inspire you too.

Fat to fit: How I fought obesity and lost 37 kg

Fat to fit: How I fought obesity and lost 37 kg

Rediff.com8 Jul 2019

Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.

Want to cut belly fat?

Want to cut belly fat?

Rediff.com28 Aug 2018

A heart-healthy diet may help!

How this plus-size blogger learnt to love her body

How this plus-size blogger learnt to love her body

Rediff.com19 Sep 2018

'India has set standard of beauty rules. They feel that everyone needs to be perfect.' 'You may be beautiful and have the perfect body. But if you have big boobs, you'll still get teased.'